Your Creator protected you with the most complex defensive device: your brain! 😉
Anger is hard to manage. Some think that it is unrealistic to be able to manage your anger, but it isn’t. You might not be familiar with the techniques that can be used to do that, but it is there.
Multiple studies have found that altering anger into positive power is possible. All it takes is understanding, desire to overcome anger, knowing your triggers, building up the channels where you can redirect this energy, being ready for anger episodes, and turning your anger into productive energy.
Many thinkers stated that life is full of surprises. Some of them are good and others are bad. When you get to the bad ones, your frustration could turn into anger. And this is when you need to activate your readiness to act.
There is more to be said in your next post.
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