Your Lips!

Hello there, can you set higher standards of communication?! For everyone who is reading this right now, welcome to your world, friends from everywhere: the US, Greece, Turkey, Pakistan, France, Mexico, Russia, Thailand, Japan, Kenya, Sri Lanka, India, Italy, Philippines, and Canada! 😉 the US, Italy, Singapore, Netherlands, Indonesia, Jordan, Thailand, Denmark, Czech Republic, and … More Your Lips!

Turtle Walk

Which one you want: to learn the whole dance or just the first step?! 😉 Welcome back dearest friends from the US, Italy, Sri Lanka, and India! 😉 Nature is the best to relax your mind. I can’t emphasize enough how it would give you peace of mind to have a walk in the park, … More Turtle Walk

1Zumba Happy Italy!

Originally posted on 1Zumba.Com:
Well, well, well! What do you really want me to say for such a wonderful group of readers and visitors, who sent me the prettiest words, and the loveliest comments ever? It wouldn’t be enough to say thank you, but I do thank you very much for every nice moment…

Dancing Fitness!

Gingerly treat yourself out of the options, the ones that you prefer staying away from, for your best interest! 😉 Welcome back friends from the US, the UK, Canada, India, and Trinidad & Tobago 😉 Monica phoned Smith yesterday asking for an advice on being lazy and cutting down on her normal exercising hours due … More Dancing Fitness!

Cocktail?

Originally posted on 1Zumba.Com:
Our dearest new friends from the US, Indonesia, Russia, Germany, Canada, the UK, n Trinidad & Tobago, we love you so much  😉 Our fabulous current readers, visitors, & followers from everywhere, we appreciate your time, and we are here for you every moment, just remember you have us waiting for you…

1Zumba + / –

Originally posted on 1Zumba.Com:
Thanks are always for our current readers and friends from everywhere, and our new ones from  the US,  Germany, Austria, Canada, Italy, and the UK.    How are you my dear 1Zumba friends? We hope to see you soon.  Our good mood might give you a boost! As you know, 1Zumba classes are available…

Over-Exercising?

A stone is worthy than the another, only coz you put a price to it! 😉 Here we meet again dear friends from the US, the UK, India, Brazil, Mongolia, Spain, Belgium, and Germany 😉 Is this how you feel? Out of power? Out of energy? Did you ask yourself why? Is this the first … More Over-Exercising?

Walking!

Never underestimate walking at brisk, it’s always rejuvenating! 😉 Welcome back dear friends from the US, Australia, Brazil, Qatar, France, the UK, Japan, Latvia, and Russia Slicing apples and stringing them up to dry by the fire, that’s an old way may be used decades ago, but people were having fun at that time, more than … More Walking!

Your Fitness!

You’re reaching for the sky! 😉 Hello everyone from the US, India, Kenya, Poland, South Africa, and Chile 😉 Welcome to your site. You will have fun with our new post and you’ll be inspired with all kinds of new ideas. Remember that all what you need is one idea. The relationship between your physical … More Your Fitness!

1st Picture!

Only if it takes you forward, go with it! Your emotions! Forget it if it’s pulling you down! 😉 Thank you and welcome all our new friends and readers from everywhere: the US, Japan, Slovenia, Mexico, the UK, Australia, Switzerland,India, Chile, Algeria, the UAE, Philippines, New Zealand, France, and Macedonia 😉 When it’s the right song at the … More 1st Picture!

Your Physical Therapy!

Pay attention! You should know the reasons before taking an action! 😉 Welcome our new friends and readers from the US, India, New Zealand, the UK, Poland, Egypt, Canada, Turkey, and Australia. 😉 The fire is not contained yet in Northern CA, and the number of casualties increased since yesterday, and many people became homeless, but … More Your Physical Therapy!

SuperStar Bollybeats!

Dear friends and readers, welcome to our “good-stuff” world . Thank you folks & followers from the US, Australia, Mexico, Uganda, Ireland, New Zealand, France, n Romania 😉 Today we have a new Star with us, in a new interview in 7000 SuperStars. He is from India, and in the world of dancing.  Let’s see … More SuperStar Bollybeats!

Reprogram Your Swan!

I bet you don’t know this. First thank you for coming, friends from the US, The United Arab Emirates, & Vietnam 😉 May be you heard about it?! You’ll find out soon 😉 It is said that posture can straighten your back. Is this true? Walking Posture: . Keep the head up and eyes looking … More Reprogram Your Swan!