Hoop & Losing Weight!

What’s important today is unimportant tomorrow! Modify for the now! 🙂 Thanks and welcome friends from everywhere: the US, Germany, India, the UK, and New Zealand! 😉 So interesting! Hula Hoop can be your key for losing weight. Belle said that A 30-minute session of hula hooping can burn 165 calories for a woman and 200 calories for … More Hoop & Losing Weight!

Cocktail?

Originally posted on 1Zumba.Com:
Our dearest new friends from the US, Indonesia, Russia, Germany, Canada, the UK, n Trinidad & Tobago, we love you so much  😉 Our fabulous current readers, visitors, & followers from everywhere, we appreciate your time, and we are here for you every moment, just remember you have us waiting for you…

Pilot Meals!

Decide for yourself, but decide soon, did you think that you’d never be tested?! 😉 Welcome back friends from the US, India, Brazil, the UK, Belgium, Czech Republic, Serbia, Vietnam, and Ukraine. Well, what happens when you gain a bit of weight?  You get surprised or taken a little bit that your body started to change. … More Pilot Meals!

Weight Loss & Juices!

This day, sharp is your sight! 😉 Welcome back readers and friends from the US, Italy, Brazil, Tunisia, Algeria, Germany, the UK, Iceland, and Russia 😉 Losing weight came again as a question to us by Lewis yesterday, saying that: “Is drinking Juice would help in my weight loss, I’m over 200 pounds and I’m not 17 … More Weight Loss & Juices!