Lose Weight Soups!

Great day and great company! 😉 Welcome back dearest friends from the US, the UK, Turkey, India, Canada, Germany,  South Korea, Brazil, and Indonesia! 😉 Thanks Patty for sharing this with all of us. Pat has just sent this list of special soups that are used for weight loss. May be you’ve already used some … More Lose Weight Soups!

Cocktail?

Originally posted on 1Zumba.Com:
Our dearest new friends from the US, Indonesia, Russia, Germany, Canada, the UK, n Trinidad & Tobago, we love you so much  😉 Our fabulous current readers, visitors, & followers from everywhere, we appreciate your time, and we are here for you every moment, just remember you have us waiting for you…

1Zumba + / –

Originally posted on 1Zumba.Com:
Thanks are always for our current readers and friends from everywhere, and our new ones from  the US,  Germany, Austria, Canada, Italy, and the UK.    How are you my dear 1Zumba friends? We hope to see you soon.  Our good mood might give you a boost! As you know, 1Zumba classes are available…

Pilot Meals!

Decide for yourself, but decide soon, did you think that you’d never be tested?! 😉 Welcome back friends from the US, India, Brazil, the UK, Belgium, Czech Republic, Serbia, Vietnam, and Ukraine. Well, what happens when you gain a bit of weight?  You get surprised or taken a little bit that your body started to change. … More Pilot Meals!

Weight Management²!

Which one you want to have: words louder than actions, or actions louder than words? It’s your choice 😉 Thank you my dear friends from the US, Germany, the UK, Pakistan, India, Estonia, and Netherlands 😉 Weight, weight, & weight! It’s a BIG issue for some of you; especially if you are youth, active person, … More Weight Management²!

Your Weight Management!

Every time you think that you’ve seen it all, you would be proven wrong! 😉 Thanks and welcome our dear readers and friends from the US, the UK, Philippines,  India, and Canada 😉 You must have heard a lot about losing weight and how to achieve your goal, but you’ve rarely heard  about weight management. Yes, even … More Your Weight Management!

Tangerine Diet!

Sometimes you think that you’re alone in this, but you are not! 😉 Thank you for coming to your pages and chatting with all of us a little bit: the US, France, India, Greece, and the United Arab Emirates 😉 Laura was visiting her son in Colorado and brought me some tiny souvenir. It was so … More Tangerine Diet!

Unbeatable Beets!

You are fabulous and you want to leave some kind of history on Earth before leaving it, so did you find it?! 😉 Welcome back great people from everywhere: the US, Brazil, India, France, Turkey, Italy, South Africa, Laos, Indonesia,  Canada, Greece, Mexico, and Lithuania 😉 We are not sure what went wrong, but we have … More Unbeatable Beets!

Seaweeds, Losing Weight!

Have you discovered our secret? 😉 Welcome back and thanks our dear friends and readers from the US, India, Turkey, Algeria, Romania, Chile, Italy, and Canada 😉 Surprise Surprise! Seaweeds have benefits! Oh! I’m just kidding. It is not a surprise coz you’ve already heard that from us two days ago, in our post. But it is … More Seaweeds, Losing Weight!

Losing Weight!

When you’re doubting yourself, asking “What am I doing here?”, it’s clear that you’re in the wrong place! 😉 Welcome back dear readers and friends from the US, Spain, and India 😉 You asked me how to lose weight, and we know that you must have tried many diets, and searched many resources, and that … More Losing Weight!

Eating Right!

Hello friends and readers from everywhere; with special thanks to our audience from the US, Japan, India, and Mexico 😉 It’s now, like no other time before, it’s easy to eat out or order online meals! It’s not about spending though, it’s about gaining weight. I am gaining a lot of weight lately, and I … More Eating Right!

Walk & Talk²!

Again thank you for visiting our site. Whether you’re looking for inspiration or having a little bit of fun, we’re here with you. Welcome friends and reader from everywhere: the US, Réunion, India, Philippines, China, Lithuania, & Italy  😉 Vivi reminded us of walk and talk last week. Do you remember that? It was an … More Walk & Talk²!

New Jersey SuperStar!

Better build your palace on the solid ground instead of on the thin air! Thank you dearest readers and friends from the US, India, Macedonia, Australia, the UK, Morocco, New Zealand, Philippines, & South Korea 😉 Let’s have a lot of fun with our gorgeous SuperStar from New Jersey, USA.  One more time, we’re adding a … More New Jersey SuperStar!

Appealing!

Thank you dear friends and readers from everywhere; particularly, the US, Morocco, India, Germany, n Poland 😉 Don’t tell me that you’ve never been angry, coz simply nobody is gonna believe you. No matter how calm and quite you are. It’s impossible for controlling your nerves a 100%. You may say yes, I get angry but … More Appealing!

Be Nimble!

Fantastic day, with fantastic friends from everywhere, from the US, Brazil, Ireland, n South Africa 😉 Being agile is a great characteristic that everyone of us would like to have. It’s healthy and in the meantime, it makes you enjoy your time more! All you need is a 30 minutes of walking added to your daily routine, … More Be Nimble!

1Zumba Indonesia!

Welcome to our pages everybody! Our special thanks today would go to our friends from the US, Myanmar (Burma), Pakistan, Turkey, Canada, & Germany 😉 March 8, , 3/8, 3:58pm, Bunda Valcan Sorry I can’t speak English April 23, , 4/23, 11:23am, Sophie Essay Hello Bunda, Thank you for being an active member with us. Would you be interested in having an interview … More 1Zumba Indonesia!