Sleep⁴!

Caring is good; it shows your love and appreciation! 😉

Being worried about one family member is normal; especially when it comes to not having enough sleep. While you can clearly see the problem, you feel uncomfortable to talk about it b/c adults family members can easily get upset if someone interfere in their lives.

Recently a physician expressed some of his remarks regarding not being able to sleep:

In his opinion, work should be only for six hours not more than that. Also, weekend should be 3 days not 2 days due to the intensity of having continuous personal work required to be done for your communities/life-related entities.

The 8-hours work system has been there since the Cowboy era, isn’t time to change it?

While that professional expressed his opinion, you can’t do the same for many obvious reasons. So how is it possible to you since you care so much for your relative, address this sleep issue without having any complaint on his part?

Sleepless Night GIFs - Get the best GIF on GIPHY Big problem but there is always a solution. In your next post, you’ll get a few of these solutions to help you.

Otherwise, you’ll have to continue watching that sleep deprivation and caring without saying anything which sounds a negative response, don’t you think so?