1Zumba, Ur Key 4 A Bigger Private Organ!

Dear friends & readers, we love you all. Thank you for visiting our pages. Guess what? We’re  always waiting for you any time, day or night, just to knock on our door. so welcome to everyone of you, with our special thanks to our new fellows from the US, Vietnam, Colombia, Switzerland, Croatia, n Trinidad & Tobago 😉

Our topic for today’s post is a bit sensitive, but we are all grown ups, and since we are asked this delicate question by a number of guys, we need to address it.

Dear 1Zumba  friends, David, Oliver, Wilson, n Kent, thank you for your messages, and we hope that in this post, we would address most of your concern n issues. Pls feel free to send us your feedback & questions if you had any more. 

Too small, how to enlarge my male part?

Define what small really means. Some men have a rather small penis growing to enormous size when erect, on the other hand there are men with a rather impressive flaccid penis that just erects itself when aroused and doesn’t grow much in girth or length. Flaccid and erect size don’t correlate.

Even in reputable studies, the statistical average varies, US median is about 5.5 inch according to the biggest study (1661 sexually active men) we could find by the well known Journal of Sexual Medicine. Most men have an erect size between 5 and 6 inch, so below 5 inch can be considered small. Don’t be fooled by the penis sizes you often see in adult movies, all actors are selected individuals far above the average size. These movies certainly don’t depict any statistical average and also use visual tricks to make the manhood of the male actors appear even larger.”

The Solutions vary from surgery to herbs

The more natural you go, the best solution you’d get, this is my philosophy, and many others too. So it is totally up to you. If you want to go with pills, surgery, odd devices, etc, or if you want to be it to be natural increasing in size, via the right food, exercising, & natural herbs.

Activities that decrease your male size:

Some habits the guys do consistently that kill what they are longing for. If they quit these habits, the size of their male part will be getting bigger even without doing anything else. So here’s some of the bad habits that decrease the size of your marriage wrecker.

Never wear tight pants or panties

Research prove that bad ventilation for your sensitive part actually kill your sperm, and decrease the size of your vital part. The more air and freedom this part has, the more tendency to grow larger, and to produce more sperms. So it is very simple. No tight panties, no tight pants. Give them a space!

Get your laptop off your lap

Seriously, put it on a desk or table now. Research has shown that the heat from your laptop decreases sperm counts (whether you’re interested in fatherhood or not, more sperm means more intense orgasms) and has been linked to erectile dysfunction.

Stop smoking

It’s a proven fact, smoking is the enemy of health! That goes to your wee wee too, it dramatically affects your blood circulation, which in turn affects the size of your male, and your sexual life activity. So it’s either good size of a Jackhammer or smoking, which one you would choose?

Alcohol is like smoking

Drinking a lot of alcohol has the same effect like smoking cigarretes or other substances, so if you want a larger male, you’ve got to focus on staying away from alcohol as much as you can. A bottle of beer now and then is fine. Occasional socialization one drink is fine, but not more than that. You can replace it with drinking juice.

Stress shrinks dicks

Stress as we all know is our bad guy. That rush of blood to the penis is triggered by stimulation of the brain, and if your brain is stressing, it’s not providing its full abilities towards the arousal department. So, relax and try to take it easy, meditate if you have to — just be present. Give yourself a break of real fun. Act like a kid. Regain your nice memories. Turn your brain into a pleasant mood. Exercise good mood twice a day, and feel the difference in your size.

Porn gets your stick smaller

It’s no secret that guys like porn. Here’s the problem: study after study has been coming out recently linking porn-watching to smaller boners. That’s right: Your vicarious sex life is ruining your real sex life.

Stay away from pills, chemical products, or drugs.

I can’t stress enough that all of these are NO NO NO!

Daily Activities that would increase your private organ size

  • Exercising

Everyone knows that exercising tones and strengthens your muscles, but did you know that it also gives you fuller erections? Cardio workouts aid circular health, which means more blood to the penis. Besides sending more erection fuel to your nether regions, working out boosts sexual stamina, and who doesn’t want to be able to go longer and go again faster?

  • Sleeping

Morning wood is a thing, as we all know. Here’s something you might not be aware of, though. While you’re sleeping, you have erections that last 3 – 5 hours. These mid-slumber boners act to “recharge” your penis, making it ready for your next encounter.

  • Eating healthy foods

Watching what you eat is an easy way to make sure you have better erections and better sex. Hippocrates seems to be the only doctor before 1900 who didn’t straight-up kill patients with his medical advice. One of his best lines is “Our medicine should be our food, and our food should be our medicine.”

It’s a cool idea for overall health, and it’s applicable to male enhancement.

I want to point out now that the best male enhancement drugs are supplements — they work just like a multivitamin or whey protein. If you eat a diet full of foods that help your body’s natural processes, you can see better and bigger growth in your size in the long term, not just when you take pills.

1Z-Bigger Priv.jpg
Foods that make your bed snake (5 items)


The nutrients in bananas support circulatory health, giving you more efficient blood flow to your manhood when it’s time to please your partner.

You may think that bananas are only used in gags to represent the penis right? But wait until you find out how it can help you with your penis enlargement problems.

Bananas can be considered as one of the best natural penis enlargement foods as it helps in keeping your heart in its best condition. This only means that when your heart can pump more blood, better circulation is achieved leading your penis to erect easily.

  • Pomegranates

This fruit is a rock solid food if you want rock solid erections. Not only do pomegranates support healthy blood flow by aiding in the production of nitric oxide, but they also boost testosterone levels in the body. As we all know, testosterone is primarily responsible for our libido.

  • Dark Chocolate

This food, in addition to tasting awesome, aids in blood vessel dilation. A recent study has suggested that eating 1.6 ounces of dark chocolate a day resulted in a 10% increase in blood vessel dilation.

  • Gingko Biloba

This is considered as one of the most essential natural enlargement foods. Just like the dark chocolate, it will also help in increasing your blood circulation. Since blood circulation is important for keeping your penis erected and achieve its length size, you must not forget to include this in your diet.


Blood clogs are the reasons why there are people, especially men who suffer from a decrease in blood circulation. Onions have a phytochemical that helps in preventing the blood from clogging or clotting. Adding onions into almost any dish that you prepare can make your blood flow smoother, which will help you in attaining a better penis size and erection.

With these natural penis enlargement foods added into your daily, you are assured that you will experience an improvement with your erections and even enable you to hold longer erections whenever you and your partner get busy in bed.


The secret to making to your dick bigger isn’t really a secret at all — it’s biology. Biology isn’t a secret — it’s a science.

Many of us have already known that eating the right food, excersicing, & using natural herbs for enhancement is the right way to get our body parts healthier, and bigger, but we get lazy to do the right thing to get the results we want. 😳

It’s not a matter of one or two days where you would do everything to get it the way you want, then you’d neglect it for the rest of the week. It takes insistence, steadiness, & self-discipline. Remember one thing, if you want it, do it!

You have it all here spelled out to you. Just print it, & stick it to your mirror, & go by every word in it. In less than two months, you’d see the results, amazingly, & you’d stick to it for the rest of your life, when you like it. 💡

Thank you for your attention, and for being with us today. Until we chat again, may be about a more juicy subject, here’s our hugs n kisses 😉

Related Links:

Enlargement Extenders
Natural Enlargement Pumps
Biochemical Enlargement
Enlargement With Or Without Pills
Enlargement Eating The Right Foods

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