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Jimmy gave us that recipe for weight-loss additional recipes. He confirmed that he used it himself with other recipes, which helped him to love 85 lb in 2 months.
Ginger said that she was going to try it after returning from her vacation since she would be traveling for ten days discovering new destinations. Well! You’ll know soon if it’s working or not.Ā
Ingredients:
. 1 small onion , dicedĀ . 2 cloves garlic , mincedĀ . 1 cup diced carrotsĀ . 4 cups chopped cabbage (approx. 1/4 head of cabbage)Ā . 1 cup green beans (1ā³ pieces)Ā . 2 whole bell peppers , choppedĀ . 1 can (28 oz) low sodium diced tomatoesĀ . 6 cups low sodium beef brothĀ . 2 tablespoons tomato pasteĀ . 2 bay leavesĀ . 1/2 teaspoon each thyme & basilĀ . pepper to tasteĀ . 2 cups broccoli florets. 2 cups sliced zucchini
- In a large pot cook onion & garlic over medium heat until slightly softened.
- Add carrots, cabbage & green beans and cook an additional 5 minutes.
- Stir in bell peppers, tomatoes, broth, tomato paste, bay leaves and seasonings. Simmer 6-7 minutes.
- Add in zucchini & broccoli. Simmer an additional 5 minutes or until softened.
- Remove bay leaves before serving.
63 Calories / Total Fat:Ā -31g
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