Immune Yourself!

Use your common-sense! 😉 Readers writers friends everywhere: the US, Croatia, Mexico, Canada, European Union, Germany, Colombia, Azerbaijan, India, Australia, the UK, Romania, France, Netherlands, Cameroon, the UAE, Philippines, Singapore, Hungary, Venezuela, Denmark, Bangladesh, Italy, France, and Greece, it’s great to chat again with all of you! 😉

Searching Google for answers has become a habit for too many of you, right? Sometimes, you need to pay attention to certain things.

For example: you made a search for how to strengthen your immune system, and Google came up with:

Healthy ways to strengthen your immune system

Don’t smoke.
Eat a diet high in fruits and vegetables.
Exercise regularly.
Maintain a healthy weight.
If you drink alcohol, drink only in moderation.
Get adequate sleep.
Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly. More items… Sep 22, 2014

The previous info unfortunately, although good to take it into consideration, is outdated. As you see it was 2014. In order for you to apply it in 2020 while there is a CoronaVirus somewhere out there is not enough. You need more.

You should go to tools under the search window, and click on the last 24 hrs or last week, it will give you latest possible ways of defending yourself and your family.

Your immune system is the first line of defense against viruses and infections, so make sure it’s strong and ready to keep you healthy.

Here’s what you should be doing now under the circumstances of this vicious “Deadly”:

Pay attention to your self-care: this would include greeting people without touching them and from further distance. Completely avoiding crowded places. Think which one is more important: losing your life or attending a party that might please your boss?

Anything that doesn’t make sense to you and have a percentage of risk for your health/life, don’t do it. Yes, be over-protective to yourself.