Sciatica, Stay Away!

Your body is your trust, you need to protect it! 😉 When his physician told him that he had sciatica, he went blue, yellow, red similar to uncontrolled stoplight. He never heard about that term or that disease. It was painful and made him incapable of walking with his left leg. He couldn’t sleep well … More Sciatica, Stay Away!

Reprogram Your Swan!

I bet you don’t know this. First thank you for coming, friends from the US, The United Arab Emirates, & Vietnam 😉 Maybe you heard about it?! You’ll find out soon 😉 It is said that posture can straighten your back. Is this true? Walking Posture: . Keep the head up and eyes looking straight … More Reprogram Your Swan!