Hoop & Losing Weight!

What’s important today is unimportant tomorrow! Modify for the now! 🙂 Thanks and welcome friends from everywhere: the US, Germany, India, the UK, and New Zealand! 😉 So interesting! Hula Hoop can be your key for losing weight. Belle said that A 30-minute session of hula hooping can burn 165 calories for a woman and 200 calories for … More Hoop & Losing Weight!

1Zumba Happy Italy!

Originally posted on 1Zumba.Com:
Well, well, well! What do you really want me to say for such a wonderful group of readers and visitors, who sent me the prettiest words, and the loveliest comments ever? It wouldn’t be enough to say thank you, but I do thank you very much for every nice moment…

1Zumba + / –

Originally posted on 1Zumba.Com:
Thanks are always for our current readers and friends from everywhere, and our new ones from  the US,  Germany, Austria, Canada, Italy, and the UK.    How are you my dear 1Zumba friends? We hope to see you soon.  Our good mood might give you a boost! As you know, 1Zumba classes are available…