Your Health-Fitness!

Hang onto us, you’ll find plenty to comment on or to argue about, it’s all up to you! šŸ˜‰ Welcome back dearest friends, readers, and writers from the US and India! šŸ˜‰ Fitness, guys! Fitness! Steve made me think, when I saw him in his sleeveless top looking in good shape, that we didn’t speak … More Your Health-Fitness!

Hoop & Losing Weight!

What’s important today is unimportant tomorrow! Modify for the now! šŸ™‚ Thanks and welcome friends from everywhere: the US, Germany, India, the UK, and New Zealand! šŸ˜‰ So interesting! Hula Hoop can be your key for losing weight. Belle said thatĀ A 30-minute session ofĀ hula hoopingĀ can burn 165 calories for a woman and 200 calories for … More Hoop & Losing Weight!

1Zumba Happy Italy!

Originally posted on 1Zumba.Com:
Well, well, well! What do you really want me to say for such a wonderful group of readers and visitors, who sent me the prettiest words, and the loveliest comments ever? It wouldn’t be enough to say thank you, but I do thank you very much for every nice moment…

1Zumba + / –

Originally posted on 1Zumba.Com:
Thanks are always for our current readers and friends from everywhere,Ā and our new ones fromĀ Ā the US,Ā  Germany, Austria, Canada, Italy, and the UK.Ā Ā Ā  How are you my dear 1Zumba friends? We hope to see you soon.Ā  Our good mood might give you a boost!Ā As you know, 1Zumba classes are available…