Losing weight – Page 4

Hovering Over 1Zumba Exuberance

November 1, 2015

Good time is a good time, but until you try it, you wouldn’t know. Right?! … More Hovering Over 1Zumba Exuberance

1Zumba 007

October 28, 2015

…….it is real, we feel every moment of it; we live every breath we take; we flutter our wings in the air, but still, honey, it is SO very 007….. … More 1Zumba 007

Smooth your hair, adjust your tie, or calibrate in a way that is appealing! 😉 Welcome back friends from everywhere; especially the US, Canada, Russia, India, Lithuania, Serbia, France, Germany, and Bangladesh! 😉 My neighbor, Pam, in Santa Maria, CA kept talking about Zumba’s angel, who was coaching very special classes of Zumba. Pam was referring to Angela … More Angela in 1ZumbaLand!

1Zumba Foofaraw

October 21, 2015

….s and gals to be together in Zumba classes, this would not prevent them from being in a group with their own sex elsewhere. Spread the word, and raise awareness among peo… … More 1Zumba Foofaraw

Happy Healthy 1Zumba

October 13, 2015

Furrowing to the beats of music, whether it is Samba, Rumba, or Cha Cha, feels like a dance party rather than a workout , which is exactly the very reason Zumba became so popular in a relatively short period of time. The all-melodies-inspired dance workout is one of the most widespread group exercise classes in … More Happy Healthy 1Zumba

My1Zumba!

October 5, 2015

For many people, 1Zumba has begun to be a lifestyle. It’s no longer just dancing, exercising, seeking fitness, or losing weight. It stretched out its wings far more beyond that, to become a social phenomenon. Yes, Zumba spreads quickly among people, as if someone is spraying a perfume, and people keep hanging up to it, … More My1Zumba!