Night Food!

Glowing more and more! ๐Ÿ˜‰ Hello friends from everywhere: the US, the UK, Mexico, Malaysia, Japan, Australia, India, and Italy! ๐Ÿ˜‰ Do you know how hard it is to go to sleep while you’re hungry? It’s real pain in the guts! ๐Ÿ™‚ Adam was so hungry yesterday, he called me at 9 pm complaining about … More Night Food!

5?! ๐Ÿ˜ฆ๐Ÿ˜’๐Ÿ˜ฉ๐Ÿ˜ž๐Ÿ˜ง

Sounds that you like it! Whatever you try, nothing is an alternative to exercising!ย  ๐Ÿ˜‰ Welcome back dear friends and readers from everywhere: the US, Malta, Canada, New Zealand, Germany, the UK, and India ! ๐Ÿ˜‰ The bad news is that after a short visit to my physician, I found out that I gained 5 … More 5?! ๐Ÿ˜ฆ๐Ÿ˜’๐Ÿ˜ฉ๐Ÿ˜ž๐Ÿ˜ง

Turtle Walk

Which one you want: to learn the whole dance or just the first step?! ๐Ÿ˜‰ Welcome back dearest friends from the US, Italy, Sri Lanka, and India! ๐Ÿ˜‰ Nature is the best to relax your mind. I can’t emphasize enough how it would give you peace of mind to have a walk in the park, … More Turtle Walk

Your Knees!

In the middle of all of this, you still have to pay some attention for gifts soon! ๐Ÿ˜‰ Welcome back dearest readers and friends from the US, Ghana, Austria, and Bolivia! ๐Ÿ˜‰ Dear friends, how’s life treating you? Have you ever been asked that question? I was.ย  Yes, a friend asked me that question. She … More Your Knees!

Your Food!

One way to know about someone is to see with whom s/he is befriended! ๐Ÿ˜‰ Thank you and welcome dear friends and readers from the US,ย India, the UK, Mexico, Ecuador, Thailand, and Nigeria ๐Ÿ˜‰ Today is like any other day, is it? In a way it is, and in another way, it’s not. Of course, … More Your Food!

Spinach Carota!

For our very special readers, visitors, bloggers, writers, followers, and friends from everywhere: the US, the UK, India, Germany, and Finland, we appreciate being with us! ๐Ÿ˜‰ Why do you not like to answer to a survey? Coz it’s boring, manipulative, collecting and selling your info to another party, consume your time, repetitive, too long, … More Spinach Carota!

Hoop & Losing Weight!

What’s important today is unimportant tomorrow! Modify for the now! ๐Ÿ™‚ Thanks and welcome friends from everywhere: the US, Germany, India, the UK, and New Zealand! ๐Ÿ˜‰ So interesting! Hula Hoop can be your key for losing weight. Belle said thatย A 30-minute session ofย hula hoopingย can burn 165 calories for a woman and 200 calories for … More Hoop & Losing Weight!

What Should You Drink?

It’s back-breaking to continue carrying this burden, but who else can do it?! ๐Ÿ˜‰ Dear fantastic readers from everywhere! From the US, Canada, St Kitts and Nevis, the UK, Greece, Germany, India, Australia, & Slovakia. We love you all, and we appreciate your time ๐Ÿ˜‰ We know that you would ย alwaysย come back for more, and … More What Should You Drink?

Your Weight Management!

Every time you think that you’ve seen it all, you would be proven wrong! ๐Ÿ˜‰ Thanks and welcome our dear readers and friends from the US, the UK, Philippines,ย ย India, andย Canada ๐Ÿ˜‰ You must have heard a lot about losing weight and how to achieve your goal, but you’ve rarely heardย  about weight management. Yes, even … More Your Weight Management!