Time goes by and Oops, you only did what’s written for you to do! 🙂
Our thanks go for our new friends readers from the US, the UK, Trinidad & Tobago, Canada, Germany, Mexico, and Slovakia; especially for those who took the time in giving their feedback! 😉
Now let’s talk:
True, not everyday is your day, and not everyday is mine too, so what? It’s the same with everybody else! The best thing to do is to forget about feeling sorry for yourself, and to turn your day the best you could in your favor. I try to hold into my days when they are my days. I try to accomplish as much as I can. Sometimes, I succeed and others I’d be a bit short in achieving all my planned goals. It’s Ok, no need to be hard on yourself.
Life as we all know, is short no matter how long it would be. So why not to try to taste the best of it and not to worry about trivial matters. Right?
Care about yourself, and ask yourself these questions: — Does it take me more than thirty minutes to fall asleep? – Do I wake throughout the night or too early in the morning and have a hard time going back to sleep? – Do I feel wobbly during the day?
If you answered “Yes” to any of these questions, you may be suffering from sleep debt, that can be greatly affecting your life. Sleep is not merely a break from our busy routines, it is essential for good health, proper mental and emotional functioning and ultimately our safety. Insufficient sleep may result in reduced productivity and concentration, impaired memory, decreased learning and logical reasoning abilities, and can also lead to increased feelings of stress causing difficulty in all areas of life.
[To be continued]
Until we chat again, relax with our hugs and kisses! 😉
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