Sciatica, Stay Away!

Your body is your trust, you need to protect it! 😉 When his physician told him that he had sciatica, he went blue, yellow, red similar to uncontrolled stoplight. He never heard about that term or that disease. It was painful and made him incapable of walking with his left leg. He couldn’t sleep well … More Sciatica, Stay Away!

Alarms!

You are your own king, or your own queen so be patient with yourself! 😉  Waking up startled by your building fire alarm is definitely not the right start of your day. It has the loudest most scary sound you’ve ever heard. Of course, you felt threatened and ran out of your place jugging towards … More Alarms!