Dinner On Us, 1Zumba

Thank you for your comments and answers from the US , Spain, South Korea, Australia , Brazil, Canada , India, n Germany 😉

Dear 1Zumba friend, OC is nice to live in, I totally agree with you, but the Bay Area is the living, haha 😉 Anyway talk to us more often, we always enjoy chatting with you 😉

Many asked me lately about nutrition. I would say one thing: eat healthy. Believe me when I say, if you eat healthy food, you would lost weight automatically, without preventing yourself from eating or drinking anything you like. Of course this will not include alcohol, haha!

Always keep fresh food in the fridge, such as carrots, papaya, lettuce, tomatoes, cucumber, spinach, etc… Eggs, brown bread, red meat (beef),n white meat (chicken). Lemon and bananas also are great to have them around!

Three days ago, this article for healthy recipes was posted. Food looks delicious! Yummy!

Eating well, is very important for each one of you 1Zumba friends. I love eating exactly like you 🙂 , and once I’m not exercising even for two days, I’d find myself picking up more weight. Also, Here’s slow-cooker recipes for dinner. Fast preparation and healthy at the same time.

As for those who are serious about losing weight, I’m giving you the latest weight loss Planner, and your dinner on us, 1Zumba 😉

I hope we inspired you tonight for some healthy creations, and until we talk again, we love you so much. Tomorrow, we will have fun together!

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References:

Beer
- Ale
  - Barleywine
  - Bitter ale
  - Brown ale
  - Cask ale
  - Mild ale
  - Old ale
  - Pale ale
    - Scotch ale
  - Porter (dark beer made from brown malt)
    - Stout (strong Porter)
  - Stock ale
- Fruit beer
- Lager
  - Pale lager (also “dry beer”, made with a slow acting yeast that ferments at a low temperature while being stored)
    - Bock (strong lager)
    - Maerzen/Oktoberfest Beer
    - Pilsener (lighter lager brewed with partially malted barley)
  - Schwarzbier (dark lager)
- Sahti (Finnish)
- Small beer (very low alcohol)
- Wheat beer (or “Hefeweizen”, made with wheat in addition to malted barley)
  - Witbier (“White Beer”, made with herbs or fruit instead of or in addition to hops)
Cauim (made from cassava or maize)
Chicha (made from cassava, maize root, grape, apple or other fruits)
Cider (made from apple juice or other fruit juice)
- Perry (pear cider)
- Plum jerkum (made from plums)
Desi daru, made by fermenting molasses or high sugar containing fruits
Huangjiu (Chinese, made from rice, millet, or wheat using a special starter culture of yeast, mold, and bacteria)
Icariine Liquor
Kasiri (made from cassava)
Kilju (Finnish, made from sugar)
Kumis (Central Asia, traditionally made from horse milk but now primarily cow milk)
Mead (made from honey)
Nihamanchi (South America) aka nijimanche (Ecuador and Peru) (made from cassava)
Palm wine (made from the sap of various palm trees)
Parakari (made from cassava)
Pulque (originally made by the natives of Mexico, made from the sap of the maguey plant)
Sakurá (made from cassava)
Sake (made from rice)
Sonti
Tepache
Tiswin (made from corn or saguaro, a large cactus)
Tonto
Wine
- Fortified wine
  - Port
  - Madeira
  - Marsala
  - Sherry
  - Vermouth
  - Vinsanto
- Fruit wine
- Table wine
- Sangria
- Sparkling wine
  - Champagne

Distilled beverages

A reservoir glass filled with a naturally colored verteabsinthe, next to an absinthe spoon

Various views of a bottle of mezcal. The “worm”, which is actually the larval form of the moth Hypopta agavis that lives on the agave plant, can be seen in the middle image, at the bottom of the bottle.

Various bottles and containers of Russian vodka

A distilled beverage, spirit, or liquor is an alcoholic beverage containing ethanol that is produced by distilling (i.e., concentrating by distillation) ethanol produced by means of fermenting grain, fruit, or vegetables.^[2] This excludes undistilled fermented beverages such as beer, wine, andcider. Vodka, gin, baijiu, tequila, rum, whisky, brandy, Singani^[3] and soju are examples of distilled beverages.