Angela in 1ZumbaLand!

Smooth your hair, adjust your tie, or calibrate in a way that is appealing! 😉 Welcome back friends from everywhere; especially the US, Canada, Russia, India, Lithuania, Serbia, France, Germany, and Bangladesh! 😉 My neighbor, Pam, in Santa Maria, CA kept talking about Zumba’s angel, who was coaching very special classes of Zumba. Pam was referring to Angela … More Angela in 1ZumbaLand!

Venting with 1Zumba

For some, it’s a headache; for others, it’s some kind of pain. Regardless of your symptoms, the function of your system is involved. That’s why physical fitness can be so helpful, especially 1Zumba. 1Zumba approach to stress is to help normalize the function of your system. With its cheerful exercises and moving melodies, 1Zumba can … More Venting with 1Zumba