Stress Relief – Page 7

Hovering Over 1Zumba Exuberance

November 1, 2015

Good time is a good time, but until you try it, you wouldn’t know. Right?! … More Hovering Over 1Zumba Exuberance

1Zumba 007

October 28, 2015

…….it is real, we feel every moment of it; we live every breath we take; we flutter our wings in the air, but still, honey, it is SO very 007….. … More 1Zumba 007

1Zumba Foofaraw

October 21, 2015

….s and gals to be together in Zumba classes, this would not prevent them from being in a group with their own sex elsewhere. Spread the word, and raise awareness among peo… … More 1Zumba Foofaraw

1Zumba! Magic or Miracle?

October 14, 2015

…in has completely disappeared,….. … More 1Zumba! Magic or Miracle?

Furrowing to the beats of music, whether it is Samba, Rumba, or Cha Cha, feels like a dance party rather than a workout , which is exactly the very reason Zumba became so popular in a relatively short period of time. The all-melodies-inspired dance workout is one of the most widespread group exercise classes in … More Happy Healthy 1Zumba

Bonjour 1Zumba!

October 12, 2015

…..enjoy your life; you only have one!….. … More Bonjour 1Zumba!

Venting with 1Zumba

October 11, 2015

For some, it’s a headache; for others, it’s some kind of pain. Regardless of your symptoms, the function of your system is involved. That’s why physical fitness can be so helpful, especially 1Zumba. 1Zumba approach to stress is to help normalize the function of your system. With its cheerful exercises and moving melodies, 1Zumba can … More Venting with 1Zumba

My1Zumba!

October 5, 2015

For many people, 1Zumba has begun to be a lifestyle. It’s no longer just dancing, exercising, seeking fitness, or losing weight. It stretched out its wings far more beyond that, to become a social phenomenon. Yes, Zumba spreads quickly among people, as if someone is spraying a perfume, and people keep hanging up to it, … More My1Zumba!