Category: Physical Fitness

Dancing Fitness!

November 26, 2025

Gingerly treat yourself out of the options, the ones that you prefer staying away from, for your best interest! 😉 Welcome back friends from the US, India, the UK, Canada, Chile, Australia, Poland, Bangladesh, Siri Lanka, Nigeria, Ireland, Germany, China, Mexico, Kenia, Indonesia, Belgium, France, Singapore, Sweden, Philippines, Peru, Netherland, Brazil, and all 😉 Monica … More Dancing Fitness!

Fitness, Why You Stop!

November 25, 2025

For every reaction, there is an action!; or there is an action for every reaction! 😉 Always welcome back to your pages great friends from the US, the UK, India, Kenya, Spain, Sri Lanka, Bangladesh, Cameroon, China, Italy, Germany, south Africa, Lithuania, Canada, Philippines, Australia, South Korea, Portugal, Turkey, Kong Kong, Sweden, Poland, Colombia, Pakistan, … More Fitness, Why You Stop!

Fitness, Why You Stop²!

November 24, 2025

Solving problems differently should be appreciated! 😉 Always welcome back to your pages great friends from the US, the UK, India, Kenya, Spain, Sri Lanka, Bangladesh, Cameroon, China, Italy, Germany, south Africa, Lithuania, Canada, Philippines, Australia, South Korea, Portugal, Turkey, Kong Kong, Sweden, Poland, Colombia, Pakistan, Qatar, Moldova, Russia, Argentina, Morocco, Egypt, Indonesia, Cambodia, and … More Fitness, Why You Stop²!

Puzzle!!

November 15, 2025

… ghost question? On the contrary, it should be the v 1st question in almost everything, especially …and probably tomorrow I can take you to a romance where you can solve… … More Puzzle!!

Red 1Zumba!

October 19, 2025

Love you all our dear friends and readers. Happy holidays and happy New Year soon, only in FOUR days! 😉  Thank you for reading our posts/articles; We hope you enjoy’m. Our special thanks today go to our new readers everywhere in your beautiful globe! We had to choose between two subjects to post one of … More Red 1Zumba!

Red 1Zumba!

December 27, 2024

Love you all our dear friends and readers. Happy holidays and happy New Year soon, only in FOUR days! 😉  Thank you for reading our posts/articles; We hope you enjoy’m. Our special thanks today go to our new readers everywhere in your beautiful globe! We had to choose between two subjects to post one of … More Red 1Zumba!

Rock It!

March 26, 2024

…. but if this happens, I would have to have a long walk for at least 45 minutes. Is this harsh enough? Not really? Ok, one hour then, I’m trying to be a bit persuasive here, haha! …. … More Rock It!

Reprogram Your Swan!

August 10, 2023

I bet you don’t know this. First thank you for coming, friends from the US, The United Arab Emirates, the UK, India, & Vietnam 😉 Maybe you heard about it?! You’ll find out soon 😉 It is said that posture can straighten your back. Is this true? Walking Posture: . Keep the head up and … More Reprogram Your Swan!

Jelousy n Fitness!

May 25, 2023

♠ Welcome back friends from the US, Japan, Germany, the UK, Mexico, Ukraine, India, Finland, Cameroon, Hungary, Sri Lanka, Italy, Bangladesh, Netherlands, South Korea, Nigeria, Greece, Taiwan, South Africa, Saudi Arabia, Australia, Ireland, Canada, Netherland, Spain, Pakistan, Russia, China, South Africa, and all! You have one, two, or few words to say. You might be … More Jelousy n Fitness!

Fitness, Why You Stop²!

August 18, 2022

Solving problems differently should be appreciated! 😉 Always welcome back to your pages great friends from the US, the UK, India, Kenya, Spain, Sri Lanka, Bangladesh, Cameroon, China, Italy, Germany, south Africa, Lithuania, Canada, Philippines, Australia, South Korea, Portugal, Turkey, Kong Kong, Sweden, Poland, Colombia, Pakistan, Qatar, Moldova, Russia, Argentina, Morocco, Egypt, Indonesia, Cambodia, and … More Fitness, Why You Stop²!

Fitness, Why You Stop!

August 17, 2022

For every reaction, there was an action! 😉 Always welcome back to your pages great friends from the US, the UK, India, Kenya, Spain, Sri Lanka, Bangladesh, Cameroon, China, Italy, Germany, south Africa, Lithuania, Canada, Philippines, Australia, South Korea, Portugal, Turkey, Kong Kong, Sweden, Poland, Colombia, Pakistan, Qatar, Moldova, Russia, Argentina, Morocco, Egypt, Indonesia, Cambodia, … More Fitness, Why You Stop!

1Zumba Happy Italy!

July 26, 2018

Originally posted on 1Zumba.Com:
Well, well, well! What do you really want me to say for such a wonderful group of readers and visitors, who sent me the prettiest words, and the loveliest comments ever? It wouldn’t be enough to say thank you, but I do thank you very much for every nice moment…

Dancing Fitness!

July 22, 2018

Gingerly treat yourself out of the options, the ones that you prefer staying away from, for your best interest! 😉 Welcome back friends from the US, the UK, Canada, India, and Trinidad & Tobago 😉 Monica phoned Smith yesterday asking for an advice on being lazy and cutting down on her normal exercising hours due … More Dancing Fitness!

Cocktail?

July 16, 2018

Originally posted on 1Zumba.Com:
Our dearest new friends from the US, Indonesia, Russia, Germany, Canada, the UK, n Trinidad & Tobago, we love you so much  😉 Our fabulous current readers, visitors, & followers from everywhere, we appreciate your time, and we are here for you every moment, just remember you have us waiting for you…

Over-Exercising?

May 20, 2018

A stone is worthy than the another, only coz you put a price to it! 😉 Here we meet again dear friends from the US, the UK, India, Brazil, Mongolia, Spain, Belgium, and Germany 😉 Is this how you feel? Out of power? Out of energy? Did you ask yourself why? Is this the first … More Over-Exercising?

Walking!

March 31, 2018

Never underestimate walking at brisk, it’s always rejuvenating! 😉 Welcome back dear friends from the US, Australia, Brazil, Qatar, France, the UK, Japan, Latvia, and Russia Slicing apples and stringing them up to dry by the fire, that’s an old way may be used decades ago, but people were having fun at that time, more than … More Walking!

Your Fitness!

February 15, 2018

You’re reaching for the sky! 😉 Hello everyone from the US, India, Kenya, Poland, South Africa, and Chile 😉 Welcome to your site. You will have fun with our new post, and you’ll be inspired with all kinds of new ideas. Remember that all what you need is one idea. The relationship between your physical exercise … More Your Fitness!

1st Picture!

November 6, 2017

Only if it takes you forward, go with it! Your emotions! Forget it if it’s pulling you down! 😉 Thank you and welcome all our new friends and readers from everywhere: the US, Japan, Slovenia, Mexico, the UK, Australia, Switzerland,India, Chile, Algeria, the UAE, Philippines, New Zealand, France, and Macedonia 😉 When it’s the right song at the … More 1st Picture!

Your Physical Therapy!

October 13, 2017

Pay attention! You should know the reasons before taking an action! 😉 Welcome our new friends and readers from the US, India, New Zealand, the UK, Poland, Egypt, Canada, Turkey, and Australia. 😉 The fire is not contained yet in Northern CA, and the number of casualties increased since yesterday, and many people became homeless, but … More Your Physical Therapy!

SuperStar Bollybeats!

May 12, 2017

Dear friends and readers, welcome to our “good-stuff” world . Thank you folks & followers from the US, Australia, Mexico, Uganda, Ireland, New Zealand, France, n Romania 😉 Today we have a new Star with us, in a new interview in 7000 SuperStars. He is from India, and in the world of dancing.  Let’s see … More SuperStar Bollybeats!

Jacky, 1Zumba France!

December 28, 2016

Welcome welcome our dearest readers from everywhere. The same goes for dear friends, very welcome to our pages. Our special greetings are for the US, Malaysia, the UK, Canada, Romania, n Sweden 😉 December 13 Sophie: I prefer to use this texting method here, i hope you don’t mind , 12/13, 4:55am, Jacky Pichonnière  Jacky Pichonnière Not … More Jacky, 1Zumba France!

Roll Up-Sleeves-Hands-Dirty 1Zum!

November 6, 2016

Great day guys! Welcome to our world of 1Zumba.com. We do thank everyone who appreciates our words, especially the US, Croatia, Bosnia & Herzegovina, Germany,New Zealand, Jordan, European Union, Serbia,South Korea, Czech Republic, Mexico, Turkey, Chile, Ukraine, Switzerland, the UK, Turkey, Spain, Russia, Canada, Australia, & Hong Kong SAR China 😉 We’ll introduce our new … More Roll Up-Sleeves-Hands-Dirty 1Zum!