Losing Weight – 1Zumba.Com

Still Kissing!

December 29, 2025

Kiss my heart kiss my soul,
Not my lips or my ball,
Kiss my spirit kiss my joy,
Not my hand nor my toy!…. … More Still Kissing!

♠ Welcome back friends from the US, Japan, Germany, the UK, Mexico, Ukraine, India, Finland, Cameroon, Hungary, Sri Lanka, Italy, Bangladesh, Netherlands, South Korea, Nigeria, Greece, Taiwan, South Africa, Saudi Arabia, Australia, Ireland, Canada, Netherland, Spain, Pakistan, Russia, China, South Africa, and all! You have one, two, or few words to say. You might be … More Jelousy n Fitness!

Lose Weight Soups!

June 18, 2020

Great day and great company! 😉 Welcome back dearest friends from the US, the UK, Turkey, India, Canada, Germany, South Korea, Brazil, and Indonesia! 😉 Thanks Patty for sharing this with all of us. Pat has just sent this list of special soups that are used for weight loss. May be you’ve already used some … More Lose Weight Soups!

Losing 10 lb in 10 Days!

February 18, 2020

The worst policy is butchering! 😉 Sometimes you have only right or left! 😉 Thanks for joining us today friends and readers from the US, Sweden, Japan, the UK, Canada, Denmark, India, Germany, Italy, France, the UK, Philippines, Chile and Taiwan! 😉 Losing weight and fitness most of the time go hand in hand. If … More Losing 10 lb in 10 Days!

🍕🍰 Food 🍮🍩

December 31, 2018

Why do you think you made it all the way to the top? 😉 Welcome back friends from the US, India, the UK, Kenya, Russia, Italy, Myanmar (Burma), Ukraine, and Vietnam! 😉 What did you eat today? You see how simple this question is, but when you try to answer it, you’ll remember that some … More 🍕🍰 Food 🍮🍩

Cocktail?

July 16, 2018

Originally posted on 1Zumba.Com:
Our dearest new friends from the US, Indonesia, Russia, Germany, Canada, the UK, n Trinidad & Tobago, we love you so much 😉 Our fabulous current readers, visitors, & followers from everywhere, we appreciate your time, and we are here for you every moment, just remember you have us waiting for you…

1Zumba + / –

July 12, 2018

Originally posted on 1Zumba.Com:
Thanks are always for our current readers and friends from everywhere, and our new ones from the US, Germany, Austria, Canada, Italy, and the UK. How are you my dear 1Zumba friends? We hope to see you soon. Our good mood might give you a boost! As you know, 1Zumba classes are available…

What Should You Drink?

June 20, 2018

It’s back-breaking to continue carrying this burden, but who else can do it?! 😉 Dear fantastic readers from everywhere! From the US, Canada, St Kitts and Nevis, the UK, Greece, Germany, India, Australia, & Slovakia. We love you all, and we appreciate your time 😉 We know that you would always come back for more, and … More What Should You Drink?

Pilot Meals!

March 17, 2018

Decide for yourself, but decide soon, did you think that you’d never be tested?! 😉 Welcome back friends from the US, India, Brazil, the UK, Belgium, Czech Republic, Serbia, Vietnam, and Ukraine. Well, what happens when you gain a bit of weight? You get surprised or taken a little bit that your body started to change. … More Pilot Meals!

Lose Weight vs. Alpine!

February 13, 2018

You have your own skirmish, but everyone has one! 😉 Thank you the US, Georgia, Spain, Colombia, and Italy 😉 “Gained weight in five months”, this is what Charlotte told us when we got into the gym last night. “What happened? You look over-weight?”, Jason asked raising his eyebrows to their farthest upper situation, with … More Lose Weight vs. Alpine!

Weight Management²!

January 20, 2018

Which one you want to have: words louder than actions, or actions louder than words? It’s your choice 😉 Thank you my dear friends from the US, Germany, the UK, Pakistan, India, Estonia, and Netherlands 😉 Weight, weight, & weight! It’s a BIG issue for some of you; especially if you are youth, active person, … More Weight Management²!

Your Weight Management!

January 17, 2018

Every time you think that you’ve seen it all, you would be proven wrong! 😉 Thanks and welcome our dear readers and friends from the US, the UK, Philippines, India, and Canada 😉 You must have heard a lot about losing weight and how to achieve your goal, but you’ve rarely heard about weight management. Yes, even … More Your Weight Management!

Tangerine Diet!

December 22, 2017

Sometimes you think that you’re alone in this, but you are not! 😉 Thank you for coming to your pages and chatting with all of us a little bit: the US, France, India, Greece, and the United Arab Emirates 😉 Laura was visiting her son in Colorado and brought me some tiny souvenir. It was so … More Tangerine Diet!

Unbeatable Beets!

December 6, 2017

You are fabulous and you want to leave some kind of history on Earth before leaving it, so did you find it?! 😉 Welcome back great people from everywhere: the US, Brazil, India, France, Turkey, Italy, South Africa, Laos, Indonesia, Canada, Greece, Mexico, and Lithuania 😉 We are not sure what went wrong, but we have … More Unbeatable Beets!

Lemongrass & Losing Weight!

December 5, 2017

Having everything and still unhappy? Probably you don’t have everything as you think you do, or that happiness doesn’t exist, or that you’re programmed to be unhappy to be happy! 😉 Welcome back and thank you our readers and friends from everywhere: the US, Sweden, India, Nigeria, and Algeria 😉 When we talked about losing … More Lemongrass & Losing Weight!

Seaweeds, Losing Weight!

December 4, 2017

Have you discovered our secret? 😉 Welcome back and thanks our dear friends and readers from the US, India, Turkey, Algeria, Romania, Chile, Italy, and Canada 😉 Surprise Surprise! Seaweeds have benefits! Oh! I’m just kidding. It is not a surprise coz you’ve already heard that from us two days ago, in our post. But it is … More Seaweeds, Losing Weight!

Artichoke, Losing Weight!

December 2, 2017

Changes are inexorable! Just be ready and accepting this fact so you wouldn’t be taken by surprise! 😉 Losing weight seemed to be very important subject for many of you. You can see why, since it is not only about the weight loss but also about having healthy food while losing the extra weight that … More Artichoke, Losing Weight!

Losing Weight!

November 30, 2017

When you’re doubting yourself, asking “What am I doing here?”, it’s clear that you’re in the wrong place! 😉 Welcome back dear readers and friends from the US, Spain, and India 😉 You asked me how to lose weight, and we know that you must have tried many diets, and searched many resources, and that … More Losing Weight!

Liz – British Colombia SuperStar²

October 19, 2017

Hello hello friends and readers from our beautiful globe! Our thanks go for all of you everywhere; especially, the US, India, the UAE, Indonesia, Ireland, Algeria, New Zealand, Peru, Poland, and Turkey 😉 A new part is added today to our British Colombia SuperStar Liz interview. It’s simple, brief, and makes sense. We hope that you … More Liz – British Colombia SuperStar²

Eating Right!

August 27, 2017

Hello friends and readers from everywhere; with special thanks to our audience from the US, Japan, India, and Mexico 😉 It’s now, like no other time before, it’s easy to eat out or order online meals! It’s not about spending though, it’s about gaining weight. I am gaining a lot of weight lately, and I … More Eating Right!

Paul: Georgia SuperStar

July 19, 2017

Hello friends and visitors. You’re welcome here any time! What is “Hokey-Pokey”? First thank you for the US, Thailand, and Serbia 😉 Hello Paul, Welcome to our group. Would you be interested in having an interview with 1Zumba.com/ 7000 SuperStars? Paul G. Smith I am looking at the site now Great! Yes, this … More Paul: Georgia SuperStar

Pregnancy & Weight Gain!

July 8, 2017

Don’t we all love it? I can say the majority, but first welcome to our world, dear readers and friends. It’s a new day with new ideas, right? Thank you the US, New Zealand, India, Croatia, Greece, the UK, Canada, and Romania 😉 We are asked about pregnancy, how it affects the weight of the … More Pregnancy & Weight Gain!

Walk & Talk²!

June 17, 2017

Again thank you for visiting our site. Whether you’re looking for inspiration or having a little bit of fun, we’re here with you. Welcome friends and reader from everywhere: the US, Réunion, India, Philippines, China, Lithuania, & Italy 😉 Vivi reminded us of walk and talk last week. Do you remember that? It was an … More Walk & Talk²!

New Jersey SuperStar!

May 16, 2017

Better build your palace on the solid ground instead of on the thin air! Thank you dearest readers and friends from the US, India, Macedonia, Australia, the UK, Morocco, New Zealand, Philippines, & South Korea 😉 Let’s have a lot of fun with our gorgeous SuperStar from New Jersey, USA. One more time, we’re adding a … More New Jersey SuperStar!

Appealing!

March 11, 2017

Thank you dear friends and readers from everywhere; particularly, the US, Morocco, India, Germany, n Poland 😉 Don’t tell me that you’ve never been angry, coz simply nobody is gonna believe you. No matter how calm and quite you are. It’s impossible for controlling your nerves a 100%. You may say yes, I get angry but … More Appealing!

Be Nimble!

March 9, 2017

Fantastic day, with fantastic friends from everywhere, from the US, Brazil, Ireland, n South Africa 😉 Being agile is a great characteristic that everyone of us would like to have. It’s healthy and in the meantime, it makes you enjoy your time more! All you need is a 30 minutes of walking added to your daily routine, … More Be Nimble!

A Leakage or A Fake?

February 17, 2017

It’s even better than what we expected! To have you all with us, a day after day, thank you friends and readers from the US, Brazil, Germany, Saudi Arabia, Mexico, Philippines, Vietnam, the UK, n Spain 😉 One of my neighbors came running to my car, complaining of a terrible smell that he had … More A Leakage or A Fake?

1Zumba Gabriela, Queen’f Losing Weight!

December 31, 2016

Thank you dear God for having all these dear wonderful friends, and for anything you are bringing us! Welcome to our world readers & friends from the US, the UK, Israel, Egypt, Croatia, n Germany 😉 Today, it is our pleasure to introduce a new SuperStar to all of you. She is now new to our … More 1Zumba Gabriela, Queen’f Losing Weight!

Stunning Weight Loss, 1 Z!

December 29, 2016

Welcome and thank you for visiting our pages today. Dear readers and friends from the US, Réunion, France, Ireland, Hong Kong SAR China, Germany, Philippines, Australia, Mexico, n Chile, we appreciate having you with us 😉 My 1Zumba friend, they call it the “secret to losing weight”! Fiber, it is! It’s not a sexy solution, … More Stunning Weight Loss, 1 Z!

Energy Renovation Methods, 1Zumba!

November 27, 2016

Hello hello friends! Great to chat to you again! You are amazing, guys, from the US, Spain, Norway, the UAE, Germany, Russia, Croatia 😉 Dear 1Zumba friend, it is no secret that we all need energy all the time. The best ways to get a quick boost for our energy is to use one of the … More Energy Renovation Methods, 1Zumba!

Go 1Zumba Pure Water!!

August 13, 2016

…….which water I should drink?………..New discovery……….solve most health issues…………Incredible……. … More Go 1Zumba Pure Water!!

Moments, 1Zumba?

July 30, 2016

….hold….dress size…..biting…….resilient….massage…..lipstick…..why…. … More Moments, 1Zumba?

Roaring Times, 1Z!!

July 25, 2016

…..competition no.42…….mom………princess……burgers…… … More Roaring Times, 1Z!!

1Zumba Indonesia!

July 12, 2016

Welcome to our pages everybody! Our special thanks today would go to our friends from the US, Myanmar (Burma), Pakistan, Turkey, Canada, & Germany 😉 March 8, , 3/8, 3:58pm, Bunda Valcan Sorry I can’t speak English April 23, , 4/23, 11:23am, Sophie Essay Hello Bunda, Thank you for being an active member with us. Would you be interested in having an interview … More 1Zumba Indonesia!