Tag: Energy

1Zumba’s Invite

January 14, 2016

Many thanks and gratitude for all readers who share our site, and who send us continuously their dear comments and insights. To everyone anywhere, we like to say thank you, with our special as usual for our new friends from the US, Indonesia, Australia, Canada, the UK, Netherlands, Switzerland, Portugal, n Mexico  😉 My Zumba friend, … More 1Zumba’s Invite

1Zumba Garden

January 12, 2016

Thanks for our readers and followers from everywhere, especially our new ones from the US, the UK, Canada, Germany, Netherlands, Norway, Ireland, Portugal, Belgium, n Australia 😉 A question about healthy habits came to us last week, and we prepared few tips for our 1Zumba friend about it. How should you invest in your health? It’s … More 1Zumba Garden

1Zumba Dream!

January 9, 2016

Our new friends from the US, Denmark, Australia, Canada, the UK, Netherlands, n Portugal, to you, we give our special thanks today for joining our world. You will find it full of fun, entertainment, and wide range of new ideas and insights  😉 Do you know when you keep postponing some study or some project, hour … More 1Zumba Dream!

Happy Healthy 1Zumba

October 13, 2015

Furrowing to the beats of music, whether it is Samba, Rumba, or Cha Cha, feels like a dance party rather than a workout , which is exactly the very reason Zumba became so popular in a relatively short period of time. The all-melodies-inspired dance workout is one of the most widespread group exercise classes in … More Happy Healthy 1Zumba

1Zumba SuperStars

October 8, 2015

  I am lucky to be in touch with many 1Zumba SuperStars 🙂 , even luckier to be able to get their help and support for this page. My deepest thanks to everyone who is participating in our page, via  phones, emails, texting, faxing, video recording, voice-recording, or any other sort of media. Appreciating, Sophie … More 1Zumba SuperStars

My1Zumba!

October 5, 2015

For many people, 1Zumba has begun to be a lifestyle. It’s no longer just dancing, exercising, seeking fitness, or losing weight. It stretched out its wings far more beyond that, to become a social phenomenon. Yes, Zumba spreads quickly among people, as if someone is spraying a perfume, and people keep hanging up to it, … More My1Zumba!